Education
The intention we have in our heart is what we follow, so setting our positive determinations in meditation allows us to keep our mind in a positive state throughout the day. In this podcast Kadam Bridget explains the importance of learning to meditate on a determination and how to train in doing this. More information on how to meditate can be found in The New Meditation Handbook
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Practicing beneficial states of mind
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Our longing for peace actually destroys it!
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Changing our Relationships
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Why Lasting Happiness is Possible
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Preparing your mind for meditation
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Making Wise Choices
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Inner Development
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What is distraction?
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Training in Pure Love
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Training in healing practice meditations
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Painful Feelings
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Recognising causes of distraction and pain
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I myself must make myself happy
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Bringing More Joy to Our Life
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Love, Desire and Relationships
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Having confidence in yourself
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What is the purpose of my life?
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Understanding real happiness?
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Compassion empowers us to change our world
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