Mental Health Book Club Podcast
Health & Fitness
Episode 26 – My Courage to Tell: Facing a Childhood Bully and Reclaiming my Inner Child by Laura E. Corbeth
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses physical abuse, emotional abuse, cruelty to animals, bullying and neglect leading to PTSD.
Get the book here
If you feel suicidal call 999 immediately.
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK
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