Download - Episode 20 – Our thoughts on The Quiet Room and Made You up

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Mental Health Book Club Podcast

Health & Fitness

Episode 20 – Our thoughts on The Quiet Room and Made You up

2018-01-22

Download Right click and do "save link as"

Find out more at www.mentalhealthbookclub.com

Trigger warning: this podcast discusses self-harm, violent behaviour, sexual assault, drug abuse and suicide.

Get the book here

If you feel suicidal call 999 immediatly.

Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5

Mental Health Resources:

Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq

Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK