Mental Health Book Club Podcast
Health & Fitness
Episode 19 – The Quiet Room: A Journey Out of the Torment of Madness by Lori Schiller and Amanda Bennett
Find out more at www.mentalhealthbookclub.com
Trigger warning: this podcast discusses self-harm, violent behaviour, sexual assault, drug abuse and suicide.
Get the book here
If you feel suicidal call 999 immediatly.
Samaritans on:
116 123 (UK)
116 123 (ROI)
Find out more at their website http://bit.ly/2wMpKZ5
Mental Health Resources:
Rethink Mental Illness
0121 522 7007
http://bit.ly/1s7txdq
Mind The Mental Health Charity
Infoline: 0300 123 3393 (Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays)
Text: 86463
http://bit.ly/2p6rntK
Create your
podcast in
minutes
It is Free