Ep. 104: Letting Selfcare Light The Way with Danika Brysha

The road to sorting our shit out is paved with discipline and abandon, and that’s seen clearly in Danika Brysha. In living through some of the worst things people can experience, she’s found her own personal footprint. She’s the co-founder and lead guide at Self-Care Society, co-founder and CEO of Model Meals, creator of the Brunch Series wellness events and the Self-Care Checklist, and a body-positive fashion model at IMG Models. Her mission, in a nutshell, is to help others to live the fullest and most fulfilling life possible. She believes deeply in the power of self-care systems to stay accountable and consistent, and that in order to reach our dreams and care for others, we have to start with ourselves. Through her journey of recovery from food and body issues, excessive alcohol and drug use, deep debt, and an overall lack of confidence and purpose, Danika uses her own experience to help others transform and thrive.

RESOURCES:

Follow Danika: @danikabrysha

Model Meals: modelmeals.com

Self-Care Society: selfcaresociety.com

Follow + DM us: @offtherecordwithyou + @skinowl

Tag Us: #offtherecordpod

Shop SkinOwl: skinowl.com

Want to try SkinOwl skincare? Use code OFFTHERECORD15 on SkinOwl.com for your first order.

Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops.