39 How does Hinduism view physical fitness and exercise beyond yoga?
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How does Hinduism view physical fitness and exercise beyond yoga?
Hinduism, an ancient and diverse religion, offers a rich perspective on physical fitness and exercise beyond the popular practice of yoga. While yoga is undoubtedly a significant aspect of Hindu spirituality and physical well-being, there are other facets of Hindu teachings and traditions that emphasize the importance of holistic health and physical fitness.
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