Religion & Spirituality:Spirituality
In this episode we talk to Stuart Schwartz about allowing and befriending the parts of you that you're judgmental about.
Includes a guided meditation from Stuart in which he shows us how to use the breath and the phrase "I Am" to lead us to the freedom of pure awareness.
Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.
More Episodes
73: Fred Davis, Guest Explorer
2021-01-01
2021-01-01
72: Control vs. Surrender
2020-12-18
2020-12-18
71: Bruce Pardoe, Guest Explorer
2020-12-04
2020-12-04
70: Your Relationship to Fear
2020-11-20
2020-11-20
69: Awareness and the Creative Process
2020-11-06
2020-11-06
68: Pamela Wilson, Guest Explorer
2020-10-23
2020-10-23
67: Peace in Turbulent Times
2020-10-09
2020-10-09
66: Bridgit Dengel Gaspard, Guest Explorer
2020-09-25
2020-09-25
65: J Jaye Gold (Justin), Guest Explorer
2020-09-11
2020-09-11
64: The Yoga of Relationships
2020-08-28
2020-08-28
62: What About Anger?
2020-07-31
2020-07-31
61: Steve Farrell, Guest Explorer
2020-07-17
2020-07-17
60: What's Keeping You from Presence?
2020-07-03
2020-07-03
59: Jan Frazier, Guest Explorer
2020-06-19
2020-06-19
58: Three Approaches to Happiness
2020-06-05
2020-06-05
57: Michael Lydon, Guest Explorer
2020-05-22
2020-05-22
56: Questions from Our Listeners
2020-05-08
2020-05-08
55: Depression and Awareness
2020-04-24
2020-04-24
54: Are Pets the New Gurus?
2020-04-10
2020-04-10
Get this podcast on your
phone, FREE
