259. Making Peace with Your Body in Midlife with Nina Manolson

Nina Manolson is a Body-Peace® coach. She helps women over 40 end the war with food and body and finally feel truly at home in their body—as it is.  She is known for her deeply feminist, anti-diet, body-peace approach. She brings her 30 years of experience as a therapist, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body.

Nina’s Body-Peace work is all in service of helping people get off the diet roller-coaster, and into a compassionate and powerful way of eating & living which creates a positive long- lasting change in and with their bodies. Her courses, coaching, poems and Body-Peace APP  positively change the conversation that women are having with their body. Learn more here: https://ninamanolson.com/

FREE Practicing Body-Peace® Journal: https://ninamanolson.com/practicingbodypeace/

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