How to Lose Weight This Week with Corinne: The Power of Pausing in Weightloss 4/24/24

Ready to learn how to stop overeating even when you don't want to so you can start losing (and keeping off) your weight?

Join Corinne as she teaches the pause + permission method of stopping at enough, and learn how to work with your brain to lose it like you want to live it. 

Corinne's 5 questions to ask yourself as you question your thinking:

1. Is this thought true?
2. Is it absolutely true with 100% certainty?
3. How do I feel when I think this thought?
4. Who would I be if I wasn't believing this thought?
5. What is the opposite truth of this thought?

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