Weightloss and Life Coaching with MJ 4/21/24

MJ is on fire as she helps No BS Women take charge of the excuses getting in the way of weightloss!

Exciting Announcements: next month MJ will be hosting monthly "Wind Down/Wine Down" calls for anyone with questions on drinking, gummies, or whatever we're convinced we need to relax.

No BS is also changing the format of Sunday calls: Hour 1 will be pre-selected topic calls and Hour 2 will be open coaching. Stay tuned for all the dets!

00:05:00 Kailyn is new to the divorce process and concerned she'll turn to overeating. Coach MJ offers her love and support to help her see she doesn't have to figure it all out today.

00:21:00 Rochelle is struggling with her fears around work, surgeries, and family connection and effects on her weight gain.

00:40:30 Terri has thoughts and feelings about her aging parents. MJ coaches her on what BOUNDARIES are all about.

01:08:00 Mandy is facilitating a transition within her family run business, and boundaries once again will give her the space and support she needs.

01:26:15 Deborah likes saying "YES!" but after an over-scheduled weekend she feels like she's screaming on the inside. MJ brings in the calm, beaver jokes, and time management as Deborah realizes where her power is: taking a beat before she responds.

01:55:00 OG Julie is loving maintenance life, but drinking more than she plans. MJ's coaching helps her figure out how to bring the fun in and build on her strengths.

RESOURCES:

Body Love Revolution Camp - Are you signed up?!

Wed Q&A Call - The real reason you fuck it eat CLICK HERE for the replay.

Relationships Course

CLICK HERE to read the chat.

CLICK HERE to read the transcript.

All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.

READY TO CHANGE YOUR LIFE? CLICK HERE to learn more about private coaching with one of our BADASS No BS Coaches!