00:02 Natalie wants to lose 20 lbs but feels freaked out about it. Corinne helps walk her through self sabotaging thoughts.
00:31 Corinne talks Melissa through becoming her future self as she's almost into Century Club and struggle to see beyond that because that's "uncharted territory".
00:52 Jenn is going through some big changes and she talks with Corinne about being ok with a regain and knowing she can lose it again.
Mic drop moment:
"Progress happens faster when we keep moving forward, not because
we're going forward without mistakes."
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