Weightloss and Life Coaching with Corinne 2/11/24

So many great coaching nuggets in the Sunday coaching call!

00:01 Tricia is processing some trauma and struggling to ask for help. (If you identify as a "people pleaser" be sure to listen at min 00:38!)

00:41 Angie is working her way through a new season of life with aging parents and a grown autistic son.

01:07 Angie and Corinne pivot to talking about bingeing and mental restriction.

01:25 Kailyn has shifted her role professionally based on stress. She needs some help addressing her thoughts about work and how she wants to think about it.

01:47 Jennifer notices that she overeats when she feels stress at work, while not choosing the take the time for things that help her handle stress without food.

CLICK HERE to read the chat.

CLICK HERE to read the transcript.

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