Download - No BS Legacy Coaching with Corinne 2/11/24

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Health & Fitness

No BS Legacy Coaching with Corinne 2/11/24

2024-02-13

Download Right click and do "save link as"

00:01 Paula and Corinne talk about going out to a restaurant and noticing when she's at enough.

00:17 Melissa is trying to decide if she wants to be in maintenance or lose a few more pounds.

00:33 Melanie has been struggling with the same 5lbs and is trying to kick the habit of eating at night. It turns out that she needs to give herself permission to relax vs. doing things she thinks she "should" do.

CLICK HERE to read the chat.

CLICK HERE to read the transcript.

All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.

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