How to Lose Weight this Week with Corinne: How to Stop Half-Assing Your Weightloss Journey (Hosted by Coach Kathy) 2/7/24

How to Lose Weight this Week with Corinne: How to Stop Half-Assing Your Weightloss Journey (Hosted by Coach Kathy) 2/7/24

This is Week 1 of the Big Ass Action Watch Party! Each week we’re watching one video from Big Ass Action, talking through how to take action from it, and then answering your questions. Today: lesson 1

Resources:

This Month In No BS homepage on NoBSWomen.com

Taking Big Ass Action Pathways Course, part of the Nailing the Basics series.

Taking Big Ass Action Program Guide, with all the worksheets to take action on, including Finding My WHYs (pg 7-8)

Updated 2024 Discovery Worksheet

Discovery Worksheet with sample, completed worksheets.

Register for an Accountability Group or Partner

ASK COACHES

Coach Kathy has been studying Nervous System Resilience with Leah Davidson. Follow her podcast.

CLICK HERE to read the chat.

CLICK HERE to read the transcript.

All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.

READY TO CHANGE YOUR LIFE? CLICK HERE to learn more about private coaching with one of our BADASS No BS Coaches!