No BS Legacy Member Coaching with Corinne 1/28/24

This Legacy call brings so many great nuggets and a new nickname for this group: LEGACY BITCHES!

00:01 Corinne coaches Genia on post loose skin surgery expectations and best practices.

00:17 Karen is struggling with imposter syndrome and Corinne helps her look at it from a different perspective.

00:41 Andrea gets help with worrying about going to bed hungry and not eating at night.

Mic drop moment: "Let's just see what happens and not binge ahead of time."

00:55 Lisa has achieved her WHY and still wants to lose 15 more pounds. She and Corinne talk about questioning why she wants to lose that last bit of weight. It turns out it all comes down to trusting whether she can keep it off.

01:14 Kasha has had some significant life stressors and lost some weight through grief, and has gained some of it back. Corinne talks her through how to normalize and how to find a sense of control amid grief and trauma.

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All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.

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