Want to know how to level up your next month as a No BS woman? In this call, Coach Julie shows you how to use your luscious data to assess and plan the month. The new No BS Planner, available HERE, is your primary resource for planning and assessing. To dive a little deeper, use the assessment HERE.
*Reminder for new members: No BS members gain access to all resources after 30 days of membership.
00:11:00 Angela likes her reasons for not drinking during bowling league but feels like it's restricting.
00:38:00 Sue asks for help finding better-feeling thoughts about connecting with her husband without alcohol.
00:46:00 Linda wants to focus on releasing tension for February. Coach Julie gives her ideas for releasing tension without food.
00:57:00 Julie W. wants to know how to keep the data when she doesn't like doing it.
RESOURCES:
No BS Planner
https://www.nobswomen.com/2022-planner-page/
Monthly Plan & Assessment (individual page from the planner)
https://www.nobswomen.com/accessally_protected/planner-pages-monthly-plan/
For a deeper dive, you can use the Next Best Action roadmap: Deep Dive Assessment worksheet
https://www.nobswomen.com/accessally_protected/no-bs-assessment/
CLICK HERE to read the chat.
CLICK HERE to read the transcript.
All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.
READY TO CHANGE YOUR LIFE? CLICK HERE to learn more about private coaching with one of our BADASS No BS Coaches!
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