Weightloss Coaching with Coach MJ 1/14/24

MJ says she's taking us to weightloss church today...

00:05:00 Cheryl is terrified waiting for hunger.

00:25:00 Annette is nighttime eating.

00:41:00 Mary Elizabeth is trying to meet her budget and stay on No BS track.

01:02:00 Susan's working on NOW+Nurture and the W: Witness wasn't clear.

01:09:00 Julia doesn't want to do things she doesn't want to do.

01:35:00 Nicole doesn't know how to lose weight from love of herself.

Resources

NOW + Nurture from Trusting Your Body Course

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