Health & Fitness
How to Lose Weight This Week with Corinne: The 3 Hidden Reasons The Weight Won’t Stay Off 12/20/23
2023-12-22
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Are you sick of feeling like...
- ...you have to keep up with all the "latest and greatest" diets?
- ...the only way to keep the weight off long-term is weightloss drugs and shakes?
- ...you need to overhaul your life on January 1 to lose weight?
That's all diet mentality bullshit. Don't fall for it.
Instead, watch this call where Corinne explains why it can feel hard to keep the weight off, and what she's done maintain her weight for the past 15+ years.
All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.
Resources mentioned:
- Unf*ck Your Brain Podcast, Ep.90: Perfectionistic Fantasies
- Conquering the Scale Course
- Excuse Buster Worksheet
CLICK HERE to read the chat.
CLICK HERE to read the transcript.
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