Weightloss & Life Coaching with Coach MJ 12/17/23
No BS Women advocate for themselves by raising their hands and getting coached by MJ.
00:10:00 Soumya who wants friends and doesn't want to put in effort towards it because she judges herself as loud and obnoxious and fears being rejected.
00:37:00 Sue expressed gratitude and asked what she should be doing?
00:48:00 Hannan is experiencing sadness and grief for the person she was that was struggling before her sleep apnea diagnosis.
01:13:00 Cindy isn't doing what it takes to lose weight and MJ helps her get into action.
01:29:00 Vicky's family has had some challenges and she is using food to distract from it all and has gained back weight.
CLICK HERE to read the chat.
CLICK HERE to read the transcript.
All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.
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