No BS Legacy Member Coaching with Corinne 12/10/23
Corinne brings the heat with this Legacy member coaching call!
00:06 Karen thinks she needs to reduce her portions but what she really needs help with is comfort eating.
00:19 Cara is struggling with diet mentality and needs help setting up night time Cara for success when she's making a plan in the morning. The underlying challenge turns out to be how she's talking to herself.
00:44 Nicole has lost her weight and regained some of it back. Now she's struggling with thoughts around stopping at enough.
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