Download - Sleigh Your Goals: How to Use Accountability Groups to Win the Holiday Season 11/14/23

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Health & Fitness

Sleigh Your Goals: How to Use Accountability Groups to Win the Holiday Season 11/14/23

2023-11-17

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'Tis the season to stay committed to your weight loss goals! Coach Dina teaches how your accountability group can be a rock-solid support system throughout the holidays.

00:24:00 Debbie, Shannon, Tabatha, and Suzanne, the Tenacious Daring Soul Sisters, share the strategies they will be using this holiday season to help each other meet their goals.

Coach Dina wraps up the call by discussing a few phrases to help you say no to those holiday food pushers.

RESOURCES:

Handling the Holidays Monthly Focus

Handling the Holidays Guidebook

Join an Accountability Group

How to say no to Holiday Food Pushers

CLICK HERE to read the chat.

CLICK HERE to read the transcript.

All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.

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