Download - How to Lose Weight This Week with Corinne: How to Ditch the Diet Drama This Holiday Season 11/01/23

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Health & Fitness

How to Lose Weight This Week with Corinne: How to Ditch the Diet Drama This Holiday Season 11/01/23

2023-11-03

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Corinne teaches how to ditch the diet drama this holiday season by making decisions ahead of time and working through the obstacles that get in the way.

Questions were answered related to how to decide if you want to lose/gain or maintain this year, how to do a body scan and ways to deal with family.

Corinne recommends reviewing the Handling the Holidays Course on the This month in No BS page on the website.

RESOURCES:

This Month In No BS

4 N's and the Holidays Worksheet

CLICK HERE to read the chat.

CLICK HERE to read the transcript.

All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.

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