Monthly Planning and Assessment [Open Coaching] 10/28/23

It's that time of month again! Join Coach Lizzie as she coaches members on their data and assessments.

00:07:00 Sharon says that she has noticed from her assessments that her stopping at enough percentages have decreased these past few months

00:25:00 Katrina is feeling discouraged about her data and how it doesn't align with what she is seeing on the scale

00:37:00 Leigh is a new member and has noticed from her daily assessments that she has had many off plan eats

00:54:00 Toki shares her love and appreciation for Coach Lizzie!

RESOURCES:

Your Next Best Action Roadmap: Deep Dive Assessment

Deep Dive Weekly Data Worksheet

Protocol Template

How to use a Protocol with Corinne

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CLICK HERE to read the transcript.

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