No BS Legacy Coaching 10/22/23

No BS Legacy Members have been in the membership for a year or more. This call coaches these special members on the unique challenges and opportunities to level up that come after a year or more of living the No BS way. 

00:01:00 Lori thinks she's stuck at particular weight, and Corinne coaches her to identify the real problem - her thinking.

00:23:00 Eva lost over 100 pounds and kept it off for more than a year. She gained 30 pounds that she wants to lose. Could "inviting Corinne to the table" help her reset her internal conversation about overeating?

00:45:15 Cindy is coached about how she is approaching journaling.

00:55:00 Christy gets coached on normalizing how she thinks about her dairy allergy and liking how dairy foods taste.

RESOURCES:

Accountability Groups and Partner information

Think It! Ink It! Shrink It! Camp registration (November 2023 camp)

CLICK HERE to read the chat.

CLICK HERE to read the transcript.

All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.

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