Life Coaching with Coach Kathy - 10/17/23

Join Coach Kathy as she coaches No BS Members on various topics other than weightloss.

00:02:00 Kim is "beyond overwhelmed" and has lost all of her "mojo" and motivation.

00:26:00 Mayya wants coaching around her "triggers" around world events and how they are connected to her feelings of fear and anxiety.

00:48:00 Joy is a nurse and works long hours; she has noticed that she is overeating and snacking on her days off.

CLICK HERE to read the chat.

CLICK HERE to read the transcript.

All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.

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