Monthly Planning and Assessment [Open Coaching] 9/30/23

It's that time of month again! Time to plan and assess! Coach Kathy coaches members on this month's data and helps them plan for success this coming month!

00:06:00 Jennie says she is "really good" at doing the assessment but "not very good" at the follow through with the level ups.

00:20:00 Erica loves the new Assessment and does it every two weeks, but she isn't seeing the results she wants and is having all the "old shitties".

00:35:00 Laura wrote down her level ups on her assessment but has not put them into action yet.

00:50:00 Colleen is wanting to lose the next 3-5 pounds and notices from her assessment that she's overeating; she's connected her overeating to her thoughts around her relationship with her son.

RESOURCES:

Deep Dive Assessment

1% Level Ups from No BS Team

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CLICK HERE to read the transcript.

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