Life Coaching with Coach Kristi 9/19/23

Kristi welcomes everyone to the call and reminds them that what they're struggling with may be leading to eating! On Life Coaching calls, it's raise your hand to be coached on anything.

0:02:00 Dawn wants coaching on adapting to her job. She's overeating in response to urges around the transition.

0:25:00 Beth wants help dealing with her relationship with her mom, who was her "life-long bully." She wants to get past her unresolved feelings about her mom.

0:40:00 Rosita has fear about going out and about other people's opinions of her.

0:52:00 Lisa Dana has stopped making plans and is overeating in response to feeling all the emotions. She chooses to coach about her mom and some inner child work she did recently.

1:04:00 Nifty is allowing her misery at work to seep into the rest of her life.

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CLICK HERE to read the transcript.

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