Queen's Club Coaching with Corinne 8/29/23

Mexican food, unintentional maintenance, inner child, and urges, OH MY!

 

Lots of great stuff in this call.

 

00:04 Cindy gets help with the thought of "I don't want to be deprived" when eating out for Mexican food.

 

00:18 Sue's question about unintentional maintenance leads to a discussion on gentle nutrition.

 

00:43 Aida and Corinne go deep on how your emotions have a message for you and how to talk to your inner child.

 

00:59 Michelle learns how to have a different relationship with urges.

 

Links mentioned:

Corinne's FB Video on Depression

 

Join us for Think It, Ink It, Shrink It camp!

 

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CLICK HERE to read the transcript.

 

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