How to Lose Weight This Week with Coach MJ: How to Close the Kitchen to Stop Overeating At Night [Live Training] 7/26/23
Coach MJ plays a video of Corinne explaining how to practice closing the kitchen to stop overeating at night.
Questions were answered about how to manage the emotions that come up when you don't eat.
Resources:
Good/Better/Best Training
Monthly Challenge Page
Click HERE for this call's chat transcript.
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