Life Coaching with the No BS Coaches 7/18/23

On this life coaching call, Coach Kathy works with No BS Members on various topics other than weightloss.

00:03:00 Bernadette feels frustrated and loss of control with the difference of house rules with the grandchildren and her husband.

00:32:00 Paula feels like ‘the poor relative' around her friends and is overeating.

00:42:00 Robin judges herself instead of celebrating when she gets into a new clothes size.

00:47:00 Susan doesn't have the passion for the process of losing weight but wants to lose 50 more pounds.

RESOURCES:

4 N's Journal Page worksheet

Understanding My Thinking Pathway

Habit Tracker

Click HERE for this call's chat transcript.

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All videos are included on the video replays page on the website and in audio inside the Private Member Podcast.

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