Queen’s Club Coaching with Corinne 6/27/23

00:01:00 Jessica has been "dicking around with the same 5 lbs" for the last few months and is wondering if it is an emotional problem. Corinne helps her process her nighttime eating.

 

00:18:00 Maya is realizing that she is eating for maintenance and has connected it to managing her emotions. Corinne coaches her on "emotional hunger".

 

01:03:00 Kealey is 31 weeks pregnant and has the thought that she's "fallen off the wagon" because she has gained weight and still has 8 weeks to go in her pregnancy.

 

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