Weightloss and Life Coaching with Corinne 6/11/23: Guilt, Afraid of Failure, Snacking, Urges

00:05:00 – Marcia has had a regain, and Corinne helps her not turn to food when negative things happen in life.

00:20:00 – Brenda Jo has been making some food choices to benefit her health, and she’s now afraid she’s going to fail.

00:38:00 – Krista is thinking “why bother trying” and Corinne works with her to ANSWER that question in a helpful way. They also do some great coaching around SNACKS.

00:57:00 – Annie is working on saying no to urges to overeat.

01:07:00 – Kristina wants to know what is wrong with her that she can’t lose more weight. Corinne helps her develop a doable plan for herself NOW.

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