How to Lose Weight This Week with Corinne: How Movement Changes On the Way Down the Scale 5/24/23
Corinne taught us how movement changes on our way down the scale.
Questions were answered about how to manage thinking about past diets, doable hunger, exercise strategies and more.
Resources:
Monthly Challenge – Movement May
Module 4, Lesson 5 – The Real Skills of Weightloss
The real skills of weightloss worksheet
Summer Reset
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