Weightloss and Life Coaching with Corinne 5/7/23
00:01:00 – Brianne is losing and gaining the same few pounds. She’s getting hungry pretty soon after a meal. Corinne teaches us about Good Better Best.
00:27:00 – Cathy has created a no-win situation – it’s hard to lose weight when she’s at home and when she’s at work. Corinne reminds her how important the mental work is.
00:43:00 – Dana is thinking she can’t make progress because she feels so much stress around the mental health of a child.
01:15:00 – Nicole wants to lose weight for a specific event so others, including her old boss, will think differently about her.
01:36:00 – Christine is trying to find new ways to wind down at the end of the day without wine and staying up late.
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