100+ Pounds to Lose Coaching Call 4/15/23: Sticking to plan, Fear, New Job Anxiety, Ability to Lose Weight
The amazing Coach Julie coaches members of the No BS Community who identify as having 100 lbs or more to lose.
00:03:00 – Mary needs help on figuring out why she is not sticking to her plans
00:28:00 – Nikki is scared of failing again when it comes to losing her weight
00:38:00 – April has anxiety around starting a new remote job and having quick access to food in the house
00:55:00 – Lorie believes she’s an overachiever but she is questioning her ability to lose or maintain weightloss
RESOURCES:
The Phases of Change
Facebook Subgroups
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