Ep. 76: Breathwork Transforms Lives and Helps Healing: Guest Menaka Rao

Today, we have a very special guest joining us on our journey of healing and self-discovery. Please welcome Menaka Rao, a remarkable Transformational Coach and Alignment Mentor, who has a powerful story to share.

Menaka's journey from being a Data Analyst to finding her true calling as a coach is truly inspiring. Drawing from her expertise in Human Design, NLP, Energy work like EFT, and Intuitive Coaching, she specializes in guiding empaths through the challenging terrain of narcissistic abuse towards a path of self-empowerment and alignment with their higher purpose.

But what sets Menaka apart is her recent discovery: the profound healing potential of breathwork. As she joins us today, Menaka will share her insights into how breathwork can be a transformative tool in the journey of healing from dysfunction and trauma.

Through her own experiences and expertise, Menaka will offer practical guidance and techniques to our listeners, helping them navigate through their own healing journey. Join us as we delve into the depths of healing and empowerment

Instagram: https://www.instagram.com/menakarao/

LinkedIn: https://www.linkedin.com/company/menaka-rao

Facebook: https://www.facebook.com/menaka.rao.73

Podcast - Magical Healing and Awakening: https://podcasters.spotify.com/pod/show/menaka-rao

https://thechicway.com

If any of this resonates with you, and you think that you may be suffering the lingering effects of a dysfunctional childhood, join us now at any of the links below.

If you are ready to start your healing journey, I invite you to join me in an 8 week guided course "Trials To Triumph" . Visit www.tammyvincent.com/course and enter PODCAST as a discount code and get over 90% off the original price, with over $750 in bonuses!

Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live!

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About Tammy:

Tammy Vincent, a survivor and thriver, has transformed her life from the challenges of being an adult child of two alcoholic parents. With a Masters in Education and addiction and recovery certifications, shes a beacon of hope for others on their paths to transformation.

As a devoted mother of three grown children and a loving wife, Tammy's personal journey of healing and empowerment has led her to become a certified life coach and NLP practitioner. Her dedication to growth has been illuminated through her best-selling books, two powerful volumes that offer insights, guidance and inspiration to those seeking their own paths to healing.

Tammy’s mission is clear; to guide others out of the darkness and into becoming the best versions of themselves. Her journey, from survivor to certified life coach, NLP practitioner, speaker and author, exemplifies the incredible strength of the human spirit and the possibility of rewriting our stories from a place of empowerment and healing.

https://www.tammyvincent.com/

Thanks for listening!