Episode 358 - Interview with Dr. Jordan Shallow: Injury Prevention, Golf Training, and Recovery!

This week I interviewed former professional powerlifter, chiropractor, and performance coach, Dr. Jordan Shallow! 

In this episode, we discuss how he started his online biomechanics and resistance training course Pre-Script, designed for high performing coaches, trainers, and athletes. 

We also discuss:

- How to Avoid Injury at the Gym

- Importance of Assessing Clients

- How Golfers Should Train

- Dr. Shallow's Training and Eating Routine

and his one tip to get your body back to what it once was!

Connect with Dr. Jordan Shallow:

https://www.instagram.com/the_muscle_dog/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

Watch Get Lean Eat Clean podcast video episodes on YouTube!

How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

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| Listen to the Get Lean Eat Clean Podcast |

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| Connect with Brian |

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