Episode 165: Recreating your relationship after kids with Aston Simmonds

Today we have relationship coach Aston Simmonds on the podcast to discuss recreating your relationship after kids and keeping the spark alive. Aston is not only a relationship coach, but a retreat facilitator, podcast host, writer and married mum of two. Aston helps women and couples to communicate, connect and recreate their relationship after having kids. 


In this episode, Aston and I go over: 

• Astons journey and how she began working in this role;
• Understanding what your relationship vision is; 
• How to shift your expectations in a relationship to stay connected through the chaos;
• Recreating your relationship to keep the spark alive;
• Questions to ask to increase connection in your relationship; 
• Redefining what it means to be a mother;
• How to shift parenting expectations and work together with your partner.

Episode Links:

• Get Your Copy Of The 5 Minute Coffee Check-In
• Join Aston's 'Recreate Your Relationship' 4 week online program and discover how you can Recreate Your Relationship in less than 4 weeks!
• Check out Aston's Website here
• Follow Aston on Instagram
• Watch Aston on Youtube

This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.

If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.