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SSE訓練漫談
Health & Fitness
【S6E08】負重訓練與公主抱 -- 專訪消防署特搜隊員 李法寬
贊助SSE訓練漫談 這邊請! 哪一個肌力訓練動作, 對於消防特搜隊員的工作,有最直接的幫助? 「當然是 Zercher squat, 因為在山上救人,還是直接抱起來最快!」 留言告訴我你對這一集的想法: https://open.firstory.me/user/clqqfive5013m01uxhvw724wt/comments
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