You Won't Believe What The Carnivore Diet Did To His Lungs | Dr. Shawn Baker & Rob

Rob shares how switching to a carnivore diet reduced his dependency on oxygen and also resulted in significant weight loss, reduced medication needs, and vastly improved energy levels and lung capacity. Despite being advised a double lung transplant at one point, the carnivore diet has garnered him a quality of life he hadn't imagined possible.

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Timestamps:
00:00 Trailer.
00:53 Introduction.
04:15 Recovery from COVID.
07:45 Found out about the carnivore diet.
13:30 16 weeks on carnivore diet.
16:12 Low-carb diet and cholesterol.
20:23 Noticeable improvement in breathing, lung capacity increase.
23:03 Improved cognitive function.
25:08 Struggling to eat enough protein.
30:00 Diet and lifestyle changes.
30:38 Reducing medications.
35:40 Can diet improve pulmonary fibrosis scarring?
38:30 Cherishing time with family.
41:18 Resisted temptations, stayed committed to diet.
43:01 Texas weather.
46:21 High-fat diet.
48:07 Where to find Rob.

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