What to Eat for Clear Skin | Dr. Suzanne Bruce

Acne, dry skin, rosacea, blemishes, and other skin conditions can often improve by eating different foods.

 

Dr. Suzanne Bruce, a double board-certified dermatologist, gives her top skin rejuvenating foods when she joins Chuck Carroll on The Exam Room Podcast.

 

Topics

- Foods that cause acne and foods that help

- Anti-aging and vitamin E

- Foods that prevent wrinkles

- Sugar and its effect on skin

- Dairy and blemishes

- Alcohol's effect on skin

- Spicy food and skin conditions

- Caffeine and skin health

- Healthy skin benefits of fruit

- Is too much fruit a bad thing?

- Omega-3 fatty acids and youthful skin

- And more!

 

— — SHOW LINKS — —

Dr. Suzanne Bruce

Appointments: https://www.sba-skincare.com

IG: https://www.instagram.com/sbadermatology

Facebook: https://www.facebook.com/sbadermatology

— — EVENTS — —

Planted Expo - Vancouver

Where: Vancouver Convention Center West

Date: June 1-2, 2024

Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, and more!

Tickets: https://bit.ly/PlantedVancouver2024

— — —

International Conference on Nutrition in Medicine – Washington, DC

Where: Grand Hyatt

Date: August 15-17

Who: Drs. Neal Barnard, Dean Ornish, Alan Desmond, Gemma Newman, Jim Loomis, Thomas Campbell, Kristi Funk, and more!

— — THIS IS US — —

The Exam Room Podcast

Instagram: https://www.instagram.com/theexamroompodcast

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

X: https://www.twitter.com/pcrm

— — BECOME AN EXAM ROOM VIP — —

- Exclusive early access to select interviews

- Pre-sale opportunities for live event tickets

- Exclusive live online events

VIP sign up: https://www.pcrm.org/examroomvip

— — SUBSCRIBE & SHARE — —

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy​​

Spotify: https://spoti.fi/2pMLoY3

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!