025 TRAVIS MAYER - 7x CrossFit Games Athlete

Travis is a 7x CrossFit Games Competitor, who finished in 12th place at this past year's Games, just two spots back from his personal best finish of 10th back in 2016. Travis isn't just a professional athlete, but also a devoted husband and father and successful business owner as well. Travis squeezes the most out of every part of his life and is a master of managing his time with a blend of intense, focused effort mixed with just the right amount of adaptability to handle the curveballs thrown his way as a father to 4 kids under the age of 6. He's a fierce competitor, a great leader, and an all around fun dude to chat with but above it all, he's an incredible man, husband, and father, and I'm thankful to have had the opportunity host him on the show.

Discussion Points

• Travis reflects on his childhood
• Teamwork in raising kids
• How to balance the priorities of life
• Our kids watching our habits
• How to adjust when the plan falls apart
• The distraction and toxicity of social media
• The most important lessons to teach our kids
• Why your kids need to lose
• Lessons learned in losing
• Giving your kids credit
• Communicating differently with different kids
• Kids learn primarily from what we do
• What Travis struggles with personally
• What Travis wants his kids to remember about him

LINKS

• IG: @thetravismayer
• Facebook: @thetravismayer