# 103 Jacob Seng. Health and Wellness

On this episode of the Manistee Local Podcast I chat with my Friend Jacob Seng. Jacob is just the best human. I can't tell you how much I genuinely appreciate his light. Jacob is a Dr. of Chiropractic Medicine, owner of North Start Chiropractic, and North Star Fitness in Ludington Mi. The main topic of this episode was health and wellness with a focus on optimization. Diet, exercise, and mental health. We talk about his decision to become a Chiropractor, his health and fitness journey and how he keeps it a focus for life. Living healthier and stronger as long as we can. 

Links for North Star Chiropractic and Fitness -

http://nstarchiro.com

http://ludington.fit

This episode is sponsored by -

The Outsider of Manistee - https://www.outsidermanistee.com/

231-299-1235

457 River St. Manistee Mi, 49660

Ramsdell Regional Center for the Arts

231-398-9770

www.ramsdelltheatre.org