The Parent and Baby Coach - The Podcast
Kids & Family:Parenting
Season 3 Episode 2: Separation Anxiety and Sleep
2021-12-01
Has your little one ever experienced separation anxiety? Are you experiencing it now, and looking for ways to manage it? I think parenting through separation anxiety has been one of the MOST difficult parts about being a mum—so if you’re finding it hard, you’re not alone! In this episode, I’m talking all about separation anxiety: what it looks like, how to manage it when it’s impacting sleep, and some of my personal tips to help you stay calm as you work through this phase with your little one.
This episode is for you if you want to learn:
- Why separation anxiety looks different for EVERY baby or toddler
- Some of the COMMON life changes that might be triggering separation anxiety
- How to tap into your instincts when your little one is struggling with sleep
- My TOP 2 options for navigating separation anxiety while staying consistent
- Why there’s no harm in working on sleep during times of separation anxiety (and how to be mindful of any big changes that might be contributing)
- What your child’s tummy might be telling you
- And much more!
Connect with me: https://theparentandbabycoach.com/
The post Season 3 Episode 2: Separation Anxiety and Sleep appeared first on The Parent and Baby Coach ©.
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