Download - Tara Brach: Meditation: Reconnecting to Silence and Presence

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Tara Brach's most recent Dharma talks (Dharma Seed)

Religion & Spirituality:Buddhism

Tara Brach: Meditation: Reconnecting to Silence and Presence

2024-05-22

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(Insight Meditation Community of Washington DC) Only in silence and presence do we realign with what matters to our hearts. This simple practice of arriving in an embodied awareness supports us in touching the grounds of true transformation and healing. It closes with a powerful poem by Gunilla Norris, “Sharing Silence.”