Terrence Ruffin On The Most Underrated & Overrated Posing Advice
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Time stamps are 1 minute off
0:00 Teaser
1:05 Intro Terrence
4:00 New Training Direction
6:20 Bringing up arms
9:20 Finding the next step in training
10:45 What training advice would Terrence give to his younger self ?
12:10 Is classic training different than bodybuilding?
14:45 3-5 ingredients for a good posing routine?
17:50 Pose to YOUR Body
22:00 Most Overrated & Underrated Posing Tips
25:45 Posing Academy : https://tinyurl.com/27zdepzt
29:00 Audience Critique 1
31:40 Foot positioning
35:50 Audience Critique 2
38:40 What happens arms too high in relaxed poses
39:50 Functional Range Conditioning
41:00 Audience Critique 3 - Adjusting the Front Double Bicep
48:50 Audience Critique 4 - Palms direction
55:00 Does Terrence get nervous backstage ?
58:30 Seeing Terrences bond with Chris Bumstead
1:03:25 Terrence’s posters
1:04:45 Classic influence on open bodybuilding
1:06:30 Audience Critique 5 - More size with time!
1:13:20 Judging opinions
🔴 video : https://youtu.be/2AHYh5msG1Y
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