Episode 178: Dietitians guide to weight in perimenopause
Illa Garcia, The Millennial Nutritionist, joins Dr. Moyers on the podcast today to discuss perimenopause weight gain and the role of nutrition. Spoiler: It's more than calories in, calories out.
#perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief
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