The Axial Spondyloarthritis Podcast
Health & Fitness
In this episode I discuss an article from Myspondylitisteam.com that discusses some things to consider about getting a tattoo. As always, this is designed to help you plan the conversations you may need to have with your doctor(s). Here is a link to the article.
Here are the links to the YouTube channels for:
Yoga for AS
Alex Levine, Fitness Alex's Full Workout Video
All the below links are affiliate links. If you purchase any of the items, I may earn a small commission. It does not change the price of items.
Get paid to take tests. Here is a link to Rare Patient Voice. If you take participate in a study, you can get paid (amount varies). https://rarepatientvoice.com/TheAxialSpondyloarthritisPodcast/
Here are some links to Amazon showing some of the items I discussed.
Ankylosing Spondylitis and Axial Spondyloarthritis The Facts Series by Dr. Khan
Uberlube - https://amzn.to/3i604N2
Here is the Bean Bag neck warmer https://amzn.to/3uN6mcg
Biofreeze - https://amzn.to/33gygBS
Cane - https://amzn.to/3uN9fts
Heating Pad - https://amzn.to/3Bjd5vz
Weighted Blanket - https://amzn.to/36RCdi7
Steff Di Pardo's new book - I Am Not Invisible - https://amzn.to/3JpDScA
All My Ankylosing Spondylitis Shit: Pain and Symptom Tracker by Kinsella Love https://amzn.to/34CHhpx
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