The Axial Spondyloarthritis Podcast
Health & Fitness
In this episode I discuss 7 ways to adjust your lifestyle to your chronic illness. I also mention that May is AS Awareness Month and you can participate in the Walk Your AS Off event.
Items mentioned:
Episode Based off this article:
https://www.healthline.com/health/adjusting-to-chronic-illness#7.-I-asked-for-(and-accepted!)-help
Chronic Insights - https://chronicinsights.com
Spondylitis Association of America - https://spondylitis.org
Walk Your AS Off - https://walkyourasoff.com
More Episodes
6 Ways AS Is Affecting Your Nails.
2024-06-30
2024-06-30
Where have I been?
2024-06-24
2024-06-24
What Might Cause Spondylitis?
2023-12-31
2023-12-31
Experiencing Biologic Side Affects?
2023-12-17
2023-12-17
Are Tattoos Safe?
2023-11-05
2023-11-05
Switching Biologics
2023-09-17
2023-09-17
How Much Do We Know About AS Treatments Quiz
2023-09-10
2023-09-10
Limb Weakness And Numbness
2023-09-02
2023-09-02
Study On Biologic Use And Exercise
2023-08-19
2023-08-19
My Thoughts On Grieving Your Past Life
2023-08-05
2023-08-05
Tips For Giving Yourself A Shot
2023-07-29
2023-07-29
What Do I Do After Seeing Rheumatologist?
2023-07-25
2023-07-25
Vitamin D and Spondyloarthritis
2023-07-16
2023-07-16
Trying To Manage Spondylitis Pain
2023-07-09
2023-07-09
Exercise: Talking with Alex Levine Pt 2.
2023-07-02
2023-07-02
How Do Biologics Work?
2023-06-11
2023-06-11
Progression of Ankylosing Spondylitis
2023-05-27
2023-05-27
Get this podcast on your
phone, FREE
