Health & Fitness:Fitness
#212 - Chrissy Harford On: Winning Cork IronMan '23, Wicklow 200, Balancing work, triathlon training and being a mother plus much more
2024-05-27
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On this week's episode of the Any Given Runday Podcast, after Eric gives a preview of the Cork City Marathon and TriAthy coming up this weekend, we talk with triathlete and strength/endurance coach Chrissy Harford.
Chrissy talks about her journey from not being able to swim in 2021 to being the first female to cross the finish line in the Cork Ironman in 2023, along with ALL of the events she has done in between. She also talks about managing to balance her training with her work and being a mother.
In terms of having excuses for not finding the time to train, Chrissy evaporates nearly all of them, documenting her journey in this episode.
You can follow Chrissy on Instagram: @chrissytricoach
You can follow us on Instagram: @anygivenrundaypodcast
Chrissy talks about her journey from not being able to swim in 2021 to being the first female to cross the finish line in the Cork Ironman in 2023, along with ALL of the events she has done in between. She also talks about managing to balance her training with her work and being a mother.
In terms of having excuses for not finding the time to train, Chrissy evaporates nearly all of them, documenting her journey in this episode.
You can follow Chrissy on Instagram: @chrissytricoach
You can follow us on Instagram: @anygivenrundaypodcast
This episode is sponsored by ULTRAPURE Laboratories. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store. You can also check out their muscle recovery range through their website:
Ultrapurelabs.ie
You can now get 25% off all Perform Nutrition products using the code 'AGR' at checkout
PerformNutrition.com
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